The Amazing Benefits of Green Tea
My background, leaving in a country where tea is a main cash crop, I wish to get some facts pointed on the benefits of green tea which may not be common knowledge. Below we give some of these facts of the health benefits of green tea which you may count on for value for the consumption of tea.
We may first and foremost look at some of the facts about tea which will do well for an overview and these are such as the fact that there are strains in the produce of green tea all of which indeed have a number of health benefits. The teas in their varied varieties will quite present you a taste of sweetness which will indeed satisfy your craving for aroma and tastes of course.
Despite what others are prone to say on tea, research has quite established that tea has a lot of health benefits as we will be discussing shortly. Tea has a lot of health nutrients for your information. One great source of vitamin B nutrient, which the body so requires for normal functioning, is known to be highly found in Genmaicha tea. Caffeine is not so much as present in tea and as such it qualifies as a choice drink for you to take with limited health risks to you as you settle for it as your beverage of choice more so a concern with those who are caffeine sensitive. The plant, camellia sinensis, from which the Genmaicha tea is produced is known to be containing a lot of flavonoids and antioxidants which as such make it a good healthy beverage for your intake.
The most important health benefits of Genmaicha tea are as are given below.
The amazing benefit of first consideration about green tea is the antioxidant properties it has. Tea will be as great as a beverage for health when it has the necessary antioxidant properties as it is with these properties that it will be able to boost the body’s defense system, rid the liver of toxicity and as well protect the cells from getting damaged.
The other benefit of green tea is that of lowered cancer risks as we know how this is a core concern in very choice item we choose to take like the Chateau Rouge. It has been shown by studies and results in the researches that green tea contain an element known as catechins which are very good at controlling, nearly stopping the spread of tumor cells in the body.
Tea has as well been proved to be good for you if you wish to lose weight.