Choosing iron-rich meals resembling meat, meat alternate options or an iron-fortified toddler cereal is necessary as a result of, by about 6 months, iron saved in your child’s physique are starting to get low. Introduction of strong meals begins with grains, greens and fruits; whereas finally transitioning to table foods by their first year of age. All infants develop at completely different charges but after 6 months most infants are usually prepared for strong meals. This table provides you with some concepts about the texture of meals which can be good to your child at this stage of eating. The reverse facet has detailed data on introducing solids, together with signs of readiness, the way to begin, allergic reactions, threat of early solids introduction and ideas for first foods.
Grains tend to be difficult to digest for small digestive tracts – so avoid introducing them till your child is not … Read More